6 Healthy Breakfast Recipes That Won’t Make You Late For Work

Skipping breakfast is the cardinal sin of healthy eating-there’s overwhelming evidence that eating a well-balanced breakfast (read: not doughnuts) boosts your metabolism, helps you make better food choices throughout the day and improves your focus. But if you’re a perpetually late person (guilty), breakfast may take a backseat to all the other stuff you have to do each morning.

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